8th September 2018 - Restorative Yin Yoga under Candlelight and with Crystals
8th September 2018 - 5:30pm for a 6:00pm Start
Join Christiana for an evening of relaxation and re-balancing at my Restorative Yin Yoga with Candlelight and Crystals workshop at Studio Akasa.
Christiana will guide you through postures that you will hold between 3 and 5 minutes, allowing deep restoration and peace. You will be supported with bolsters, blocks and blankets.
Experience your worries melting away as you enjoy calm stretches, deep breathing and meditation by candlelight.
Crystals will be placed on and around your body during this workshop to help balance your energy and cleanse your chakras. You will take home the crystals placed on your body throughout the practice (7 all up).
Essential oils will also be used to help guide you into a more relaxed state.
This class is suitable for all levels, including complete beginner. It will be an unforgettable night that will allow you to truly connect with your mind, body and breathe.