'The Art of Living on Purpose' with Jessica Leigh Yoga
In yoga, we often set an intention (Sankalpa) for our practice. But how do we explore that each step of the way and then as we step off the mat?
Join Jess for The Art of Living on Purpose half day retreat next month that will give you the space to explore just that. We’ll use our tools of yoga – vinyasa flow, restorative yoga, breath work, and meditation – to help us move into this space, as well as some mindful activities so you can take your practice off the mat more usefully.
Date: Sunday 20 October 2019
Time: 10am-1.30pm - morning tea included
Spaces are limited, so please ensure you book early!